Insomnia affects millions and is closely linked to heart and mental health. Here's what we know about causes, treatments, and ...

New research from medical students and faculty members associated with the University of Colorado School of Medicine at ...

Sunlight continues to shape human sleep patterns and circadian rhythms, even in a world dominated by artificial light and ...

Background Insomnia symptoms are prevalent in older adults and linked to cardiovascular disease (CVD), but the role of ...

"However, monitoring their sleep duration objectively can help us identify those who have a more severe form of insomnia and are at-risk for heart problems." For the study, researchers recruited ...

Allison Elyse Gualtieri is a Senior News Editor for CBSNews.com, working on a wide variety of subjects including crime, longer-form features ... start of the study, completed sleep questionnaires ...

Why Women Should Take Creatine You can also take creatine in supplement form. People tend to ... reverse” some impacts of sleep deprivation. The study didn’t look at why this happens—it ...

The sleep habits study, conducted by UK department store M ... Having multiple pillows may serve as a form of emotional comfort, similar to that of a stuffed animal providing a sense of much ...

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during sleep) being the most common form. A recent study suggests that taking a ...

The process helps remove toxic proteins that form sticky plaques linked to ... according to the study. Is all sleep created equal? The researchers wanted to find out. To find clues, Nedergaard ...

With sleep, the study's analyses indicate ... "Neurons represent individual locations, but together they don't form a map. But on day 5 they form a map. If you want a map, you need all these ...