During the quiet hours of sleep, your brain is hard at work. It sends out tiny electrical signals that ripple across networks ...

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions ...

The AI tool was developed using sleep study data from a group of women over 65, who were tracked for five years. The researchers identified subtle differences in brain wave patterns that predicted ...

People who have more interrupted sleep in their 30s and 40s are more than twice as likely to have memory and thinking problems a decade later, according to a new study. In the early 2000s ...

A new study has found that the time of day in which you exercise can have a significant impact on sleep quality. Researchers at Monash University recently discovered that an evening workout can ...