Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

With more than 1 in 10 Americans suffering from obstructive sleep apnea putting them at increased risk of heart problems and other health ills, a new ...

Sleeping on your back may have benefits for your skin and face. Learn what research says or doesn’t say and any drawbacks.

Trinity Health ear, nose, and throat Dr. Paul Hoff explains that with sleep apnea, for various reasons, your oxygen is being ...

The importance of sleep. If you don’t have sleep apnea or snore, sleeping in a position you feel most comfortable in and where you wake least frequently “is probably the simplest common-sense ...

Up to 50% of all adults snore occasionally, while for half of them it could be a sign of a sleep disorder, such as ...

“Usually, the better position [for adults] to reduce snoring and possible sleep apnea is sleeping on the side (left or right),” added Gilyadov, who is also an assistant professor of medicine ...

What’s your preferred sleeping position? Do you lie on your side like a fetus, sleep on your back like a log or corpse, or do ...

Your sleep position can cause everything from back pain to acid reflux. A simple change can improve your health dramatically. If you struggle with sleep apnea, acid reflux, or back pain, changing ...