Narcolepsy disrupts more than sleep—it affects daily life. Learn about causes, symptoms, diagnosis, and the latest treatment ...

Stress worsens sleep quality and can impair memory. Shinjae Chung, from the University of Pennsylvania, led a study to ...

Sleep paralysis, a common yet frightening experience, affects about 20% of people, causing temporary immobility and vivid ...

This type of hallucination is a hallmark for many people with sleep paralysis.

Sleep also enables the body to repair and replenish cellular material that is damaged or depleted. Important bodily functions ...

A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep disturbances. These symptoms could indicate serious conditions like sleep apnea ...

Rest assured, sleep paralysis is usually harmless, especially if it only happens rarely. But why does it happen at all, when is it cause for concern, and how can you prevent it? Source ...

Have you ever woken up after sleeping, unable to move? Maybe you can see figures or shadows around you, or even hear them, but you can't run away or fight back? This is known as sleep paralysis ...

Sleep disorders like narcolepsy and obstructive sleep apnea are some of the primary sleep paralysis causes. Studies back the fact that as many as 50% of the subjects suffering from the disorder ...

But now that I have a better understanding of what sleep paralysis is and what causes it, these days my fear of sleep is nothing more than a bad dream. Melissa Persling writes about mental health ...