Thunder guard Nikola Topic reflects on his lost rookie season amid his first week of Summer League in Las Vegas.

Kesh rally driver Garry Jennings is coming to terms with the aftermath of one of the worst crashes of his career.

An actigraphy device is similar to a wristwatch and uses accelerometers to measure the person’s movement. Coupled with sleep diaries, actigraphy assumes a person is awake when they’re moving and ...

I T IS HARD to overstate the importance of sleep. Regular hours of rest offer organisms of all sizes a chance to consolidate ...

Chronic venous insufficiency happens when veins in the legs can’t properly carry blood back to the heart, which can lead to ...

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad night of sleep, according to doctors.

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad night of sleep, according to doctors.

Certain patterns of brain activity during awakening correlate with a lower likelihood of the bleary-eyed state called ‘sleep ...

Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from different parts of the world.

Sleep may not just be rest for the mind—it may be essential maintenance for the body's power supply. A new study by ...

We all know staying hydrated is important, but guzzling water right before bed is a different story. Your well-intentioned bedtime sip might be doing more harm than good when it comes to quality ...