All you need is some comfortable, sweat-wicking activewear and a light pair of dumbbells. The Pilates-inspired strength and ...

Phoenix held All-Star Sabrina Ionescu to just nine points on a paltry 2-of-9 shooting. The Liberty's top performers besides Stewart were Nyara Sabally (Satou's sister, 16 points), and former Mercury ...

The six Tigers to earn their first honor roll mention are Kailin Chio, Kaliya Lincoln, Zoe Miller, Victoria Roberts, Kathryn Weilbacher and Lexi Zeiss. All five incoming freshmen from the class of ...

Six Senses recently launched new female health programming to help navigate this stage of life. Writer Erin Florio checked ...

The average rate on a 30-year U.S. mortgage fell to its lowest level since early May, an encouraging trend for prospective ...

If I had a dollar for every time someone asked me which running shoes to buy, I'd be a lot richer. I've run five marathons ...

The 18-year-old from a small Maine town has transcended the talent level at every stop through quick study and hard work.

Flagg answered various Mavericks questions Tuesday night and enjoyed a pre-draft reunion with former teammate Liam McNeeley.

This short dumbbell workout increases your heart rate, boosts your metabolism, works muscles all over your body and ...