The six Tigers to earn their first honor roll mention are Kailin Chio, Kaliya Lincoln, Zoe Miller, Victoria Roberts, Kathryn Weilbacher and Lexi Zeiss. All five incoming freshmen from the class of ...

Across Cebu and the rest of the Philippines, there’s a noticeable shift: more people are choosing movement. From six o’clock runs to after-work weightlifting se ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This ...

Dear Quentin, When I leave my job, would I be better off taking a $61,000 lump sum to roll over into an existing IRA or, ...

Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging ...

The ‘economic blackout’ movement now wants you to boycott McDonald’s, starting today The Only Way To Tell When a Watermelon ...

Brooks Koepka's wife, model Jena Sims, has had a spectacular year. She bagan her second year with SI Swimsuit and was also ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

Compound exercises are a great option when you’re limited on time. Movements like the static bridge to chest press require ...

If I had a dollar for every time someone asked me which running shoes to buy, I'd be a lot richer. I've run five marathons ...

After the Heat selected Kasparas Jakucionis with the 20th overall pick, this team exec sees "tremendous potential" in the ...

Two weeks in, the Club World Cup field has been halved. And while most favorites remain, a few surprise risers and weary ...