Scientists say to prevent dementia and Alzheimer's, start preserving your brain health by taking these steps in your 20s and ...

If you want to give your brain a boost, you don't need to completely change your lifestyle. Instead, just commit to a few ...

The Military Conference 2025 has added a health summit to its showcase of military- and veteran-themed events at its annual ...

HI Now Daily celebrates the best of Hawaii, helping you and your family live your best lives by highlighting all things local. From food, fashion, to the every day heroes making an impact in our ...

Your brain is your most valuable asset. As we established last week, investing in your brain health is one of the greatest health investments you can make and benefits every area of your life.

AARP really makes brain health a priority, so they shared Six Pillars of Brain Health. 1. Engage Your Brain "We've got to exercise that brain by doing puzzles, playing games, learning a new ...

Investing in your brain is one of the most important investments you can make for your health. Your brain is your control center. It keeps your heart beating and lungs breathing without your ...

A study, recently published in the British Journal of Sports Medicine, found that resistance training, such as weight training, strengthens muscles throughout the body and the brain. These types ...

A new study has highlighted six modifiable factors that can significantly boost your brain health. LIGHTFIELD STUDIOS – stock.adobe.com “Dementia, stroke and late-life depression are connected ...

In the new research, published in The Journal of Nutrition, researchers conducted a six-month ... in the brain," says Zheng. While microglia play a vital role in maintaining brain health, their ...

Several studies have shown that it takes about six months to start reaping the cognitive benefits of exercise. Newberg at FAU has studied spirituality and its link to brain health. He found ...