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This exercise is the best way to relieve neck pain from sitting for too long, says a physical therapist
My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...
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5 things you’re getting wrong about sitting at your desk, according to an ergonomics expert
Fast Company quoted Lora Cavuoto for a story on how proper ergonomics at work can lower the risk of long-term injury.
Do you have an ‘office chair butt’? Here’s what workers who ‘refuse to fall victim’ are doing about it
“Me every 30 minutes when I find out what office chair butt is,” Haike, a TikTok user, wrote in the closed-captions of a clip that featured her doing knee-lifts at her desk, running up and down a ...