Lafayette, Colorado – Encore Data Products, a key player in audio and tech solutions, is broadening its offerings with the ...

“Healthy Aging Workshop” with Program Coordinator Brenda Miller, Community In Crisis – Tuesdays, 1 – 2 p.m. (May 6 – June 17) ...

WASHINGTON - If the word yoga makes you think of pretzel-like poses on a mat, you're not alone. But there are options beyond ...

New research suggests that sitting can lead to brain shrinkage and cognitive decline, even if you regularly exercise.

Prevent and reverse muscle loss with these 5 moves.

Turns out grandma was right. Ergonomist Kristianne Egbert explains how to maintain good posture to keep back issues and other ...