Booths offer more equality, with nobody missing out on cushioned comfort. Neptune’s Grotto in Sydney has the most romantic, ...

A recent study published in the European Journal of Applied Physiology found that just five minutes of daily strength ...

Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure.

Squats are an excellent exercise for strengthening the quadriceps, which are essential for walking. By building strength in ...

Adults of the digital age, who spend hours a day staring down at their devices, are attempting to remedy their poor posture and pains.

Sean “Diddy” Combs’s sex-trafficking trial continued with Bryana Bongolan and anonymous witness ‘Jane’ testifying as Judge ...

Strengthening your calves is key to improving balance, enhancing athletic performance, and preventing injuries ...

Bluesfest is Ottawa’s biggest summer music festival, a nine-day, multi-stage extravaganza that takes place on the grounds of ...

Writing in The i Paper, Work and Pensions Secretary Liz Kendall suggests there is more to come on child poverty ...

From traditional wood-fired cabins to hi-tech infrared units and space-saving sauna blankets, we break down the costs of ...

Bhopal and Indore sit at opposite ends of Madhya Pradesh’s cultural spectrum. The former is famous for its lakes, Mughal-era architecture and laid-back café scene; the latter hums with start-ups, ...

Maharashtra Chief Minister Devendra Fadnavis, who inaugurated the final stretch of the Mumbai-Nagpur Samruddhi Expressway on Thursday, swapped the driver’s seat with his deputy Eknath Shinde during ...