This summer I’ll step onstage to compete as a professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small ...

A trainer shares 5 strength moves to help women over 50 build muscle, burn fat, and reboot a sluggish metabolism.

Strength training after 50 isn’t about lifting heavy or pushing through pain. It’s about choosing smart, gentle movements ...

The National Organization for Women (NOW) found that 53 percent of American girls say they are unhappy with their bodies by ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

The 2025/26 UEFA Women's Champions League will be the first season under a fresh format with an expanded entry and an 18-team league phase replacing the old group stage, while a new second ...

Do you know who you can count on to serve some serious body confidence? Toni Braxton. The 53-year-old music legend singlehandedly ushered in Hot Girl Summer early, posing it up in a red g-string ...

UN High Commissioner for Human Rights Volker Türk sounded the alarm on Friday over escalating violence across Sudan’s North Darfur and Kordofan regions, warning of catastrophic consequences for ...

Empty nest syndrome reveals emotional disconnection between partners, prompting reassessment of relationship purpose and depth beyond parenting roles.

Warning: This workout is absolutely brutal—but worth every rep.

ESPN BET Sportsbook is owned and operated by PENN Entertainment, Inc. and its subsidiaries ('PENN'). ESPN BET is available in states where PENN is licensed to offer sports wagering. Must be 21+ to ...

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