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If the idea of starting a journal for the new year seems overwhelming, perhaps an app can help! “I think you mostly should just write for yourself,” started Amanda Lee, a journaling exp… ...
The Simple Elephant planner is perfect for those who want to organize their goals and daily agenda. The planner comes with monthly calendars and spaces to express gratitude and affirmations.
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Cherith Fluker on MSNBest Gratitude Journal Prompts for Travelers to Capture Great MemoriesDo you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories?
Learning how to keep a daily gratitude journal can be a cathartic way to practice self-care and increase your overall happiness. This simple mindfulness practice is a great way to gain deeper ...
The free application comes preinstalled on every Mac, iPhone, and iPad. Here’s how to use it to kickstart a daily journaling habit.
Dear Lifehacker, You've talked about keeping a work diary and an awesomeness journal, and I'm sold. One question: How can I set up my journal so I can edit and update it online on my phone or ...
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Happy Life Ideas by Kim and Kalee on MSN89 Bullet Journal Habit Tracker Ideas & Printable TemplateThese bullet journal habit tracker ideas and printable template can help you get organized, focused, and motivated to real ...
Journaling is something that everyone should give a try for self-care and stress relief. Writing your thoughts down each day and being self-reflective reduces anxiety and can help you to focus.
Journaling offers a host of benefits, from reducing stress to helping you work through interpersonal conflict. Here's a closer look at its specific benefits and how to make journaling a habit.
Learn more about gratitude journals by participating in the GGSC's online, shareable gratitude journal, Thnx4. In looking over this list, what strikes me is how keeping a gratitude journal—or perhaps ...
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