Barista milks promise foamier, creamier coffee, but what’s really in them? Here’s what sets them apart from regular milk.

Oat milk amps up the grains' nutty taste while almond milk provides a creamier feel. To give your overnight oats a fruity ...

When looking at the label on a carton of plant-based milk, you may be wondering - why is there so much salt included? Here's ...

You could definitely argue that soy is the original plant-based milk ... However, many of the big companies making soy milk use organic or non-GMO soybeans, and some, like Silk, specify that they ...

7. Fortified Soy Milk Soy milk is often fortified with calcium, making it a good calcium source for people who don't drink dairy milk. A cup of Silk Original Soy Milk contains 450 milligrams of ...

almond milk, soy milk, coconut milk, and more. But when it comes to nutrition, not all milks are created equal. And in the battle of soy milk vs almond milk, which is better for you depends on a ...

Find a variety of flavors, including Zero, Original, and Chocolate ... what started as a soy milk-only company has branched out to coconut, cashew, almond, and oat milk varieties. Silk products can be ...

According to the US Dietary Guidelines for Americans, fortified soy milk is nutritionally equivalent ... eight grams of protein per serving. Silk’s protein line of milk offers fortified almond milk in ...

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids ...

But companies like Ripple have recently launched pea milk options. The brand Silk made a protein nut milk ... non-dairy milk beverages -- like almond, soy, or oat milk-- are a great option for ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based ...