Vitamin E is an essential antioxidant for your overall health. Vitamin E plays a major role in the prevention of diseases, is ...

Let us be honest- our bodies are under constant threat now more than ever. From pollution in the air we breathe, to ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Actress Keke Palmer is opening her purse and spilling her supplement secrets. In addition to housing SPF, a swath of $2 bills, freeze-dried miso soup, and contact lenses “because all the baddies are ...

Low levels of vitamin B12 can cause problems with your nervous system and blood cell production A simple Vitamin B12 blood test can tell you whether your levels are low.

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side effects, and dosage.

Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and even helps support the immune system.

Weight loss pills have been around for decades, but many were deemed unsafe by the FDA. Now, as better-regulated drugs hit the market, here’s what to know about their safety and side effects.