Vitamin D, a fat-soluble vitamin ... Recognizing early deficiency symptoms and ensuring adequate intake through diet, sunlight, or supplementation can prevent severe health issues. Early Signs of ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

But vitamin D plays an important role in other processes, too. While technically a fat-soluble vitamin ... 6 percent of ...

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

Vitamin B12 Deficiency Signs: Vitamin B12, also known as cobalamin, is an essential nutrient in the body that plays one of the most crucial roles in the production of red blood cells, DNA ...

Is your body lacking enough Vitamin B12 levels? Look out for these 7 signs and symptoms of this Vitamin B12 deficiency in nails: One of the first signs of Vitamin B12 deficiency is brittle nails.

To understand the signs of vitamin D deficiency, OnlyMyHealth team interacted with Dr Badal Taori, Consultant General Medicine, Medicover Hospitals, Navi Mumbai. Explaining, he said ...

Many people may experience these signs without realizing that they could be linked to a vitamin D deficiency. From unexplained fatigue and frequent illness to muscle aches and mood swings ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to boost your levels Vitamin D, the so-called “sunshine vitamin” as ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...