The rise of GLP-1 drugs is a reminder that we must move beyond the simple equation of thinness as health and value. These ...

“Weight loss quality is a new concept….The discussion no longer revolves around the lack of adequate efficacy but rather ...

Here’s why dietitians say we often fall short of fiber when on a calorie-restricted diet and how you can ensure you’re getting enough. Let’s be honest, in terms of popularity, fiber doesn’t hold a ...

Think weight loss will fix your mental health? These 5 myths reveal why chasing thinness may be harming, not helping, your ...

“PhenQ has earned the trust and endorsement of over 800 medical professionals worldwide, reflecting its reputation as a safe and effective natural appetite suppressant. Doctors and nutritionists ...

People who take GLP-1 drugs like Ozempic can lose weight even if they face disruptions in accessing the medications, which ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...

Our eyes are incredible tools, but like the rest of our bodies, they undergo changes as we age. Protecting your vision isn't ...

A Tiffany Plate can be part of a balanced overall diet, but on its own, Van Eck says it’s not a nutritionally sound meal for most people. "Calling it a meal as-is may reinforce low-calorie, low-fat ...

Discover the best foods to support a healthy and sustainable weight loss plan, according to experts. Here's what you need to know.

Understanding your dog's age, activity level, and whether it has been spayed or neutered helps you determine its daily ...