June "Mama June" Shannon is making headlines with her latest weight loss update, sharing significant news while she promoted ...

Learn the crucial difference between weight loss and fat loss, why your scale lies, and how to achieve lasting health ...

Healthy foods are good for the body, well beyond numbers on the scale. Three new studies show the health benefits of eating ...

Obesity — like most other medical conditions — requires an “arsenal” of treatments, rather than a one-size-fits-all approach.

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

New study of 28,000 adults reveals calorie restriction diets increase depression symptoms, especially in men. Learn safer ...

Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

A man who hated the way he looked, couldn't get a date and risked diabetes dropped 40lbs by pretending he was living ...

Demand for cosmetic procedures to fix Sydneysiders’ saggy skin and lost facial fat associated with weight-loss drugs has ...

The best reason to pace yourself when it comes to weight loss is that it tends to be a more effective way to keep the pounds off. Fad or crash diets that promise fast results aren’t usually ...

Alison Hammond has shared the significant lifestyle changes she made to lose weight after discovering she was prediabetic.

Alison Hammond has shared the significant lifestyle changes she made to lose weight after discovering she was prediabetic.