When insomnia took hold of this journalist, she relied on her science reporting to find a medication that (mostly) worked ...

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

Research on weight loss drugs like Ozempic shows varied results for mental health impacts, with some patients experiencing ...