Instead of a mixed green salad, try incorporating higher protein vegetables like broccoli, peas, edamame, or even shredded cabbage. One cup of broccoli has about eight times more protein than lettuce.

Enjoy a delicious on-the-go meal with our recipe for spinach and tuna muffins. They\'re easy to make and so good for those ...

The recipe starts with some familiar tuna salad ingredients like canned tuna, celery, mayonnaise and relish. There are also a few hard-boiled eggs thrown into the mix, something I appreciated ...

Penne Tonno e Piselli is a comforting pasta dish made with tuna, peas, and pantry staples, ready in under 30 minutes. This ...

Welcome to the Pretty B*tchin’ Kitchen cookbook I've found one of my favorite recipes to date: Nonny’s Tuna Salad. The recipe starts with some familiar tuna salad ingredients like canned tuna, celery, ...

Canned chicken wasn't something Nicole Addison grew up eating, but the registered dietitian and recipe developer knows a workhorse ingredient when she sees it: "I don't really know why, but it was ...

This teriyaki chicken salad is a delicious blend of tender, glazed chicken thighs and crisp sliced veggies, all tossed in a flavorful teriyaki dressing. For an extra layer of texture and flavor ...

Refrigerate until firm, about 1 hour. Cut the mille-feuille into 1-inch strips, and then cut diagonally to make diamond shapes. Serve cool, but not chilled. Read More Savory Recipes: ...

In a small skillet, toast the pine nuts over moderate heat until lightly browned, about 2 minutes. Transfer to a medium bowl. Add the tuna, wine and lemon zest, 1/2 cup of the cherry tomatoes and ...

CLEVELAND, Ohio (WJW) — Chef Tim McCoy, a culinary instructor at the Loretta Paganini School of Cooking in Chesterland, has fond memories of making this fish recipe for his dad and wants to s… ...