A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

The Masters will never be cheugy. It may be a crime of fashion to be overdone, outdated or, gasp, dressed in millenial-core ...

Discover the thoracic bridge, a powerful stretch that instantly improves posture, relieves tension, and reboots your body’s ...

A torrid 10- or 12-game stretch to open the season offers no guarantees. But it does offer hope. These hot streaks can raise ...

Lift the arm closest to the front foot towards the ceiling, rotating from the centre of the chest towards the front knee.

There's no bad time to stretch. But, according to mobility expert Cody Mooney, there is a best time to stretch. For the ...

Colossal, the company looking to return the woolly mammoth to Earth, has created three dire wolves. See what they look like today.

This year, spring shoulder season could save travelers up to 30%, with price drops between $250 and $380 to popular ...

Golf maintains its popularity for the physical and social aspect of the game. While the leisure sport is low impact, injuries ...

This week in Augusta, golf showcases its most fashionable side with touring pros strutting the fairways wearing all the new ...

Construction work will begin Sunday night to improve a five-mile stretch of Interstate 25 in downtown Denver, with the ...

NEW ORLEANS – The Milwaukee Bucks were back in New Orleans to make up a late January game that was snowed out, and they edged a decimated Pelicans team, 111-107, Sunday night at the Smoothie King ...