The defending NBA champion Celtics have proven it twice over in the last week-plus with wins over the Cavaliers and Knicks.

The Kansas City, Missouri, Police Department says one person is in critical condition after slamming into the back of a ...

Begin by kneeling on the floor and sitting on your feet. Separate your knees as wide as your hips and bring your big toes together. Lay your torso forward between your thighs, extending your arms in ...

If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

You can always slightly cut back on your active exercise time to incorporate flexibility work. For example, if you usually ...

Here's how one Iowa State Trooper got a stalled vehicle out of a road today. This was on Interstate 235 between Northeast ...

These stretches after a workout are essential for anyone who practices strength training of any sort, including weight ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

1:30 p.m. update: A crash along Interstate 80 east of the east mixmaster has slowed traffic to a near stop. Multiple vehicles were off to the side of the road, including a semi-truck. Traffic was ...

Ohtani won't overdo his intensity as he ramps up for a return to pitching: “It’s gonna be more about touching the slope." ...

The safety improvement project is expected to start in Summer 2026 between Beville Road and north of Fairview Avenue.