Nothing went particularly well for the Timberwolves on Monday at Target Center, even in victory. Minnesota didn’t carry over ...

A flurry of new executive orders from President Donald Trump are expected at the Pentagon as Defense Secretary Pete Hegseth ...

The pull-push exercise regimen divides exercises based on muscle movement patterns. Together, with a day dedicated to the ...

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Two people are confirmed dead after a car on Sunday morning collided with a gas line on the outside shoulder of U.S. 41 and exploded, diverting traffic for nearly three hours.

Monday’s ceremony marking the 80th anniversary of the liberation of Auschwitz is more than just the moment to remember some 6 ...

Quebec provincial police have opened a homicide investigation after a death in the Montérégie region of the province on ...

The following is the text of Secretary of Defense Pete Hegseth’s, Jan. 25, 2025, initial message to the Pentagon. Secretary ...

The National Football League injury report, as provided by the league (OUT: Player will not play; DOUBTFUL: Player is unlikely to play; QUESTIONABLE: Player is not certain to play; DNP: did not ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

Here’s a breakdown of Williams’ two shoulder days. 1. Hold dumbbells in front of your thighs with an overhand grip. Pull your ...