In more severe cases, the issue may lead to pain, reduced mobility and physical function, or lower quality of life ...

Results The authors identified three mechanisms of shoulder injury from the video analysis. These are the ‘Try-Scorer’, characterised by hyperflexion of the outstretched arm such as when scoring a try ...

Fail these 3 simple shoulder tests? A flexologist reveals what that means for your posture, pain risk, and alignment.

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

According to data from GOLFTEC's OptiMotion technology, the longest golfers in the world share 3 important swing traits.

You'll also feel the steering wheel exercise across the fronts of your shoulders, known as the anterior deltoids, and your ...

Stretching the abs relieves post-workout soreness, improves posture and counteracts the effects of sitting all day.

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Mechanical vibration stimulation to muscles influences human motion through the phenomena of kinesthetic illusion (KI) and tonic vibration reflex (TVR). On the other hand, some people suffer from ...