The Indiana Pacers medical team decided to clear Tyrese Haliburton to play in Game 7 of the NBA Finals despite an existing calf strain and that blunder resulted in a torn Achilles tendon.

wearing supportive shoes or orthotics helps keep your feet and legs properly aligned, reducing strain on the muscles around your ankles and giving your shin splints a better chance to heal. You’ll ...

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins ...

Shin splints are caused by stress on your shinbone and the connective tissues that attach muscles to your bones, causing inflammation and pain in the shins.

We spoke to experts and consulted with SELF staffers to find the best running shoes for shin splints. These options are comfy, supportive, and a joy to run in.

Not all shin pain will be shin splints - you could be suffering from a stress fracture Shin splints occur when activity is intensified or training routines have recently changed.

How are shin splints treated? In the unfortunate event that someone does end up with shin splints, the best course of treatment will depend on them as an individual.

With the proper rest and support, you’ll recovery from shin splints and return to regular activity. But prevention is better than treatment, so take these steps to prevent shin splints: ...

Treatment for shin splints usually involves rest and avoiding the activity that caused them. Cold compresses may help alleviate pain. To protect yourself from shin splints, the AAOS recommends ...

Good news for all the treadmill runners who suffer from stubborn and painful shin splints: outdoor gait training may help.