The knee is the largest and most complex joint in the body, holding together the thigh bone, shin bone, fibula (on the outer side of the shin), and kneecap.

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins ...

This week we are going to go over some basic anatomy of the meniscus, its function, and how it relates to running. ... which lines the ends of the thigh and shin bones.