There's been a lot of talk lately about Trump's hands, feet, and random bruising, and now we know what's up — at least ...

Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a ...

Unwind, relax, and let go of upper body tension with gentle chair yoga stretches for your hands, wrists, arms and more!

You can always slightly cut back on your active exercise time to incorporate flexibility work. For example, if you usually ...

We studied the performance of a robotic orthosis designed to assist the paretic hand after stroke. It is wearable and fully user-controlled, serving two possible roles: as a therapeutic tool that ...

Grip of iron: Shaking hands like Donald Trump could boost chances of long life There is a lot that a person's grip strength can reveal about their health.

Exercises that improve your core strength can help your mobility. Wondering how to ensure you can get up off the floor hands-free for years to come? Start working on your core strength and ...

Objectives Little is known about the physical fitness of patients with complaints of hand, wrist, forearm and/or elbow and its possible determinants. Aims were to assess health-related physical ...