Dr. Sanjay Bhojraj challenges the common belief that slow metabolism is the primary cause of weight gain, highlighting muscle ...

A little weight gain during the menopause is normal, but when it happens to a generation who came of age in the skinny-chic ...

Trainer: This Popular Arm Exercise Is a Waste of Time. Here’s What To Do Instead first appeared on Men's Fitness on Jul 24, ...

As per reports, Boney Kapoor did not rely on workouts or gym routines for weight loss. The 69-year-old producer made significant dietary changes, including healthier meal choices such as fresh fruits ...

A WOMAN has shared the brutally honest truth about what happened when she was forced to ”go cold turkey” from Mounjaro.

Weight gain after marriage is not just a normal change; but there are many reasons behind it. Recently, a study by ICMR has ...

Kidney cancer doesn’t always make a loud entrance. In many cases, it quietly builds up in the background while the body ...

Learn about sarcopenia, a condition of muscle loss with age, its signs, diagnosis, treatment, and prevention from a ...

SpaceGut combines cutting-edge science with practical application, starting with a comprehensive at-home stool test that ...

So here’s something fun I discovered: making out actually burns calories! Who knew, right? I’ll be honest – when my […] The ...

Obesity is associated with more than 230 medical conditions, including heart disease, stroke, Type 2 diabetes and fatty liver, according to doctors.

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.