When looking for an exercise bike, pay special attention to how adjustable it is to make sure you can ride in a comfortable ...

CNN's Jake Tapper criticized the media for its attacks on Robert Hur and The Wall Street Journal last year to defend Joe ...

If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb ...

Marketing principles from the hospitality industry can be used to motivate older adults to be more physically active, new ...

This move aligns with FDF’s dedication to meeting the requirements of senior citizens and designing social services that ...

Living with a dog brings numerous benefits to the physical and emotional health of an elderly person, including companionship ...

A major international study has shown that a structured exercise regime can significantly reduce the risk of colon cancer ...

Longevity8, a four-day, body-mind-soul experience at Canyon Ranch, is life-changing—and potentially life-extending.

The Falcon senior bounced back, taking gold in the 200 and 400 during last month’s European championships at Kaiserslautern ...

A more holistic approach, including stress-reducing practices like mindfulness, yoga, and maintaining a consistent sleep ...

According to the Centers for Disease Control and Prevention, more than 14 million adults in this age group report falling ...

THE PHILIPPINE and Australian armies held joint combat exercises in the southern Philippines last week, bolstering military cooperation between the nations as tensions persist in the contested South ...