Vidya Balan opens up about body image, self-worth, and the transformative health journey that helped her ditch societal ...

International Self-Care Day emphasizes mental well-being. The article suggests simple habits for a peaceful mind. Readers can ...

Jessica Biel opens up about her yoga practice, balanced diet and workout routine that help her stay fit and handle life's ...

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in ...

Millie Bobby Brown is stunning in her braless crop top as she promotes her cosmetics brand with a little "self love." ...

Estelle Bingham wants you to get out of your head, stop wishing for outcomes and listen to your intuition. She tells Emilie ...

Because the space has no oversight, take the reins by posting a community note on the door or in the room that acknowledges ...

Throughout the 12-week challenge, I was so focused on and excited about my goals and progress, I didn’t have time to dwell on ...

The Telegraph’s agony aunt advises a reader whose sex life has stopped because he can’t bring his partner to orgasm ...

There’s something very comforting about not needing to say no to food. The Jordan Formula allows space for love — love for ...

How much is entry?’ The four of us – all long-term mates, all approaching the twilight of our thirties – are firing off ...

Let’s be honest: walking into a gym for the first time, or after a long break, can be intimidating. The equipment looks ...