A young woman faced ridicule for her weight. She decided to transform her health and body. She lost weight using intermittent ...

Good: An extra roomy bag. Bad: Spending ten minutes rifling through it to find your keys. The smartly constructed Metro Scout ...

Wedding planning was put on hold as couple Emily Hood and Walker Allen pursued their dream to open a fitness space of their ...

I’m making some much-needed swaps to my workout gear for summer. These are the products I’ll be reaching for to keep me ...

At 57, Faith Hill looks and feels amazing. From the Tracy Anderson Method to kale and sweet tea, here are the 4 daily habits ...

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...

Crafted by master perfumer Louise Turner, Coach Gold is inspired by the golden glow of New York City on a sun-drenched day, ...

Exercise acts as a healthy coping mechanism, helping individuals manage stress and reduce anxiety by providing a distraction ...

Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your true definition of “fit” – it’s worth it.

There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said protein actually tastes good. In a world of chalky bars, bland tinned ...

Rob Lowe and his son John Owen, 29, pose together for a shirtless gym selfie, calling it a "Lowe family tradition." The 'Parks and Recreation' actor shares his sons John Owen and Matthew with wife ...