I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.
I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...
Northeast Now2d
Female AR train tribal women in self-defense in Manipur border village
Female personnel of the AR provided basic self-defense training to tribal women at the Community Hall of Sorde village, in ...
Riddhima Kapoor Sahni Writes About The Importance Of Self-Defense For Children
Enrolling children in self-defense classes at a young age also helps build their confidence. Knowing that they have the ...
Armed robbery in Revesby6d
Mums And Daughters Self Defence Workshops: Bayside
Bayside Council has partnered with KYUP! to present four free self-defence workshop for mums and daughters at the Arncliffe ...
Watching our backs: Self-defense against terror in ceasefire Israel
And now the country finds itself amid the most potentially disastrous ceasefire and hostage-for-bloodthirsty-terrorist ...
Free self-defense classes offered at Whitley Public Library
Self-defense instructor Brian Peace is offering free self-defense classes every Saturday from 10 to 11:30 a.m. at the Whitley County Public Library. Open to men and women of all ages and fitness ...
Bowling Green WBKO on MSN16d
The Runner’s Lounge hosts self-defense classes
If you’re someone who is interested in taking basic self-defense training, The Runner’s Lounge hosts classes every Wednesday ...
National Lottery funding boost for Ayrshire charity that runs self-defence classes for women and girls
A charity that runs self-defence classes for women and girls throughout Ayrshire has received a massive funding boost thanks ...
Dudley News4d
James Brindley foundation and Strike Back Self Defence on knife crime
Knife crime figures in the West Midlands have fallen, but parents in the region say the conversation about tackling youth knife violence ...