There are many self defence classes all over the country and the techniques you learn will vary slightly. As a rule, however, you do not have to be super fit to take part - just keen to learn how ...

Delhi Police Commissioner Sanjay Arora introduces modern training techniques, including Israeli martial art Krav Maga, to ...

A Forceful Ascension To execute the upward elbow strike, one must lift the elbow while keeping the arm bent. The elbow tip should aim forward, focusing on generating power by pushing off the legs and ...

Maasai girls are taking up martial arts to protect themselves from sexual abuse and violence stemming from early marriage.

St. Aloysius University students organize self-defence workshop for women with IKMA, emphasizing confidence and skill development.

Officials in Berlin Township, New Jersey, believe someone tried to abduct an 8-year-old girl while she was walking to school ...

Delhi Police Commissioner Sanjay Arora has emphasised the need for updated, modern, and advanced training technique in ...

In an interview with The Michigan Daily, Dorsey said there is a misconception that self-defense is a purely physical skill.

A local martial arts school is taking the fight against cancer onto the mat. Dozens of women gathered on Sunday at Gracie NEPA in Olyphant. They took part ...