Free classes are from 5 to 6:30 p.m. Wednesdays at Colonial Sports and Courts. Donations are accepted for First Step..

They have self defense classes for all ages.

Taking new initiatives for women’s empowerment, the district administration has decided to launch fresh batches for ...

Registration is now open for the upcoming women’s self-defense classes presented by the Fairfax County Police Department. They’re free, but participants must attend all four nights. The ...

Many women traveling solo this summer are seeking self-defense training. C2 Tactical in Scottsdale now offers female-only ...

As hate crimes against the LGBTQ+ community rise across the nation, local groups in Milwaukee are doing something about it. They're teaching self-defense skills.

The Greenville Police Department is offering a free Rape Aggression Defense Systems course in August aimed at providing women ...

A Japan Maritime Self-Defense Force (JMSDF) Mogami-class frigate has proven out its ability to conduct unmanned mine ...

PT Katrina Craig has set up free self-defence classes for mums and daughters following an unprovoked attack on a thirteen ...

Local residents gathered Tuesday at the Woodward Conference Center to sharpen their personal safety skills during a public ...

Both fighters will demonstrate how training in mixed martial arts creates well-rounded combatants ready for any situation. That said, here’s why MMA for self-defense should be your top consideration.

KOR Training Center has kicked up their summer camp program for youth instruction in self-defense with an extended session ...