A self-defense expert has revealed the easy habits women can adopt to keep themselves safe from predators and attackers. Kaitlyn Hernandez-Suarez, the founder of Detroit-based self-defense ...

The Women’s Empowerment and Self Defense workshop takes place Saturday, April 5 from 9 a.m.-12 p.m. at Hope Community Church.

Kaitlyn Hernandez-Suarez is founder of Soul Survival, a self-defense training company. Her tips for girls and women to defend ...

Consistent physical activity not only improves your fitness ... Benefits Of Learning Safety Tips: Women who take self-defence classes or learn self-defence techniques not only develop stronger ...

By learning and practicing self-defense, female students gain the confidence and awareness necessary to defend themselves in ...

The Gadsden State Community College Police Department is hosting a free Advanced Women’s Self-Defense Class on Saturday, ...

In response to the alarming increase in femicide cases across the country, gender-based-violence activist Dr Sharon Okubo has launched a nationwide mission; a self-defense programme for women.

A coalition of 34 women's rights groups across South Korea is pushing for a self-defense ruling for a woman, who received a 12-year prison term last year for killing her abusive boyfriend.

The Polk County Sheriff's Office (PCSO) is offering a free Women’s Basic Self-Defense and Personal Safety class on Saturday, ...