"Finch isn’t a one-size-fits-all wellness app; it’s my self-care toolkit that I personalized for what I need most." The post ...

Hydration is important. A gallon of water a day is typically suggested to keep skin aglow. People who practice excellent self ...

For inspiration for how to ramp up your self-care routine this time of year, here are 11 tips from mental health experts. 9 Ways Psychologists Plan to Stay Happy and Healthy This Winter of COVID ...

In addition, clutter can become a source of tension or friction between people in the same household — especially if they have different ideas about ... be a form of self-care.

If you’re ready to try these steps at home, these 10 self-care activities are a great place to start! 1. Nose blowing. Starting as young toddlers, children can help wipe their own nose. You can set up ...

The rise of patients collecting their own samples for diagnostic tests seems poised to change how we approach health care in the United States. Patients already use self-collection to detect ...

Remember when value-based care was going to revolutionize American healthcare? A decade later, we’re still waiting while costs keep climbing. What happened? Simple—the healthcare industrial ...

Here's how you can use AI to create a flexible, realistic self-care plan and keep yourself on track when you'd rather soothe via doom scrolling or consumption of substances that are not prepared ...

Amazon employees can get individual coaching support through Pelago’s online clinic with an expert care team and health goal-tracking tools available through their app. With a virtual support system ...

Although our dads exhibit a strong and sturdy presence in our lives, they need softness and care, too, and they deserve self-care. From gratitude journals to artisan shaving kits, lush skincare ...

Rylee’s Self-Care Must-Haves. Rylee Arnold's Pink Lemonade (12 Cans) Swoon. $30. See On Swoon. Lipid Serum. Epicutis. $250. See On Epicutis. Lipid Recovery Mask. Epicutis. $125. See On Epicutis.

As women reach middle age (and a bit beyond), there are many things they simply do not care about anymore. At some point, we figure out what really matters and throw the rest of our cares away.