Methods Five electronic databases, web searches, and grey literature were searched for studies assessing outcomes related to understanding and communicating safety-netting advice or risk communication ...

Journaling, outdoor exercise, and meditation are effective self-care activities that foster positivity and reduce stress. Spring's symbolism of renewal and new beginnings can inspire personal growth ...

Not sure how to get started? Talk to your primary care doctor about programs and products that can help you quit. Your family and friends care about your well-being too, so they can encourage you ...

When life gets busy, self-care is often the first thing to slip – but it is also what we need the most to show up with grace and clarity. The truth is, you do not need hours carved out of your ...

“CredibleMind provides a means to empower and assist individuals to overcome mental health challenges through a confidential, personalized, accessible, immediate, and anonymous self-care and ...

A nurse’s job is to care for those who are sick and in need ... to affect change in their patients by “reclaiming” their self-worth. He urged nurses to prioritize their own health in order ...

Want glowing skin, better sleep and real joy? This self-care checklist has you covered to ace productivity this work week. Working with people on their health journeys, experts have often found ...

As women seek balance in their lives, the notion of self-care is having a moment. As a woman, a mom, a wife and a clinician, I am elated to see this focus on taking care of ourselves and ...

More than half of patients reported difficulty carrying out the care plan given to them when they were first ... understanding what they were supposed to do. Post-discharge self-management can be ...

Here we document and analyze both previously reported and newly observed instances of self-directed and other-directed wound care, snare removal, and putatively medicinal hygiene behaviors in the ...

Self-care is so much more than a trend - it's the vital practice of looking after your own mental, physical, and emotional health. What you love to do to take care of yourself won't look the same ...

Credit: Various publishers Gone are the days when self-help books were practically required to be cheesy, impersonal, and boring. Now, if you know where to look, you'll find empowering ...