Life's rush and complexities make us mad and bring chaos. In all of this, there is a need to focus on self-care. That is why International Self-Care Day is celebrated on July 24 to promote self-care ...

Thwarted in her ambition to become a brewmaster, Kiran Mazumdar-Shaw channeled her frustrations into building a knockoff drug powerhouse and has become one of the world’s most successful female ...

Journaling offers a host of benefits, from reducing stress to helping you work through interpersonal conflict. Here's a closer look at its specific benefits and how to make journaling a habit.