We’ve published more than one article about the importance of self care. Most of us know what we’re supposed to do, bu ...

Happy 2025, shoppers! I hope the first couple weeks of the new year has been treating you kindly — and that you've been ...

From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your ...

Every person who lives with dementia is different, so Lawrence said caregivers can customize what is best for them.

I think this is the time of year when a lot of people are making New Year’s resolutions and looking to try new things,” ...

While these seven principles are meant to inspire ways to uplift the Black community as a whole, they could also be decent ways to practice self-care. Sharon Lewis, a professor of clinical ...

Many family relationships can be mended, she believes, but if one person feels "powerless" and unable to speak without being "put down," then "creating distance is an act of self-care." ...

This might sound daunting, but the good news is you can do something to combat the impact of stress — like developing a self-care regimen ... Here are some ideas to gently guide folks away ...

The wellness industry often portrays self-care as a solo pursuit: spa days, bubble baths, and $40 candles. While these moments can be valuable, what if connection and caring for others could be ...

If you’re stumped on unlocking the best self-care gifts, we’re here to help. Ahead, we’ll help you find something to pique your loved one’s interest. HuffPost may receive a share from purchases made ...