Using Arts to Craft Higher Self-Esteem. An Innovative Program In Alexandria Gives Troubled Girls a Chance To Improve Their Lives And Living Quarters. March 9, 2005. By Leef Smith.

Tired of the self-esteem rollercoaster? Discover why chasing confidence backfires—and how compassionate self-awareness can give you unshakeable self-worth.

Self-esteem, however, is not an immutable characteristic; successes or setbacks, both personal and professional, can fuel fluctuations in feelings of self-worth.

Self-acceptance is slightly different from self-esteem, as self-acceptance is more of a constant. Self-esteem, on the other hand, can go up and down based on what's happening around you.

Low self-esteem has been shown to lead to mental and physical health issues like depression, anxiety, and anorexia. It can also lead to unhealthy habits like smoking tobacco, ...

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers, 20% ...

Self-worth and self-esteem both play a role in your overall well-being. Here's how to tell the difference and what you can do to boost each.

Self-esteem is the general opinion a person has about himself or herself. Having high but realistic self-esteem is essential to good mental health.