Confidence is a skill you can develop, not something you're born with. Here are five ways to boost your confidence and self-esteem right now.

Tired of the self-esteem rollercoaster? Discover why chasing confidence backfires—and how compassionate self-awareness can give you unshakeable self-worth.

Album: Self Esteem - A Complicated Woman Dissecting the utter tripe 21st-century western women navigate every day. In song!

SELF-esteem, or the way we view ourselves, plays a central role in a child’s motivation and achievements in school, social relationships and their ability to bounce back from setbacks. A child ...

From considering color pattern to knowing what message clothing communicates, a psychologist on the connection between your self-esteem and your attire.

Danita Thompson, PhD, provides effective ways that Black women can build their confidence through the use of introspective journaling prompts.

Different people have distinct and subjective perceptions of their personal worth, broadly referred to as "self-esteem." For decades, neuroscientists and psychologists have tried to pinpoint the ...

What is self-esteem? Is it something related to how you evaluate yourself, or is it based on how others think about you? Well, there are numerous theories of self-esteem in psychological science ...