Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Despite growing backlash from influencers and public figures like HHS Secretary Robert Kennedy Jr., current scientific ...

Everything seasoning has been a beloved flavor for a long time. And now, Trader Joe's is taking things up a notch by putting ...

Metro Phoenix is having a Chinese food boom, including Chubby Skewers, a trendy Chinese street food restaurant where you can ...

Gujarat, the colorful land of legends, garba, and timeless traditions, is also home to a distinctive cuisine that beautifully ...

Of course you can buy some granola bars or one of those fancy bags of trail mix, but you can also make your own—and often at a fraction of the cost! One easy recipe to start with is this Camp Trail ...

“Aldi’s Simply Nature Raw Almonds, Pecans and Pistachio Kernels are a great snack because they contain protein, complex carbohydrates and healthy fats. This is a great mix that tastes delicious, keeps ...

Almonds are tiny powerhouses that bring a lot to the morning table. They are rich in healthy fats, fibre, protein and vitamin ...

Salads mean different things to different people; the key lies in fresh ingredients, texture, and a well-balanced dressing.

Makhana offers versatile, nutritious snack options combining taste and health. These seven recipes suit diverse preferences, making healthy snacking easy and enjoyable.

Lily Keeling says it should always be your first choice if you want to boost immunity, slow the appearance of ageing and ...

There are many ways to include dark chocolate in both sweet and savory recipes to reap the health benefits of this indulgent food without going overboard.