One of the most exciting benefits of algae supplements is their ability to reduce inflammation. Chronic inflammation is ...

When it comes to choosing between a tablet or capsule, Aimee suggests that tablets are generally more processed. "Tablets ...

Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant ...

The 13-year-old boy came to the clinic with a rapidly ballooning neck. Doctors were puzzled. Testing ruled out their first ...

The 13-year-old boy came to the clinic with a rapidly ballooning neck. Doctors were puzzled. Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had been ...

This is a really savoury, umami bread that is equally good with a hunk of cheese or with laverbread and cockles. In a large bowl, mix the flours, milk powder, vitamin C, salt, kelp and dulse. In a ...

Adding in dietary supplements can also boost your immune health, fill in nutritional gaps and help address issues like a vitamin D deficiency. To help you boost your immune system and stay healthy ...

As a daily pill-taker, I’ve learned that the phrase “Out of sight, out of mind” holds all too true when it comes to staying on top of my medications. A pill case that looks and feels nice ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Skies will be widely clear tonight with little to no cloud around. Areas of mist and fog will also likely develop during the early hours, some dense in places. A very cold night. Saturday Skies ...

Can certain supplements improve energy levels? Sometimes, say experts. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance ...

That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens knows that there are a lot of options out there. So to help you get started, I asked ...