The defense in the second trial of Karen Read has rested its case, saying Read was framed for the killing of her Boston police officer boyfriend. Read faces murder and ...

Replace pushdowns with cable or dumbbell overhead extensions ... reducing its growth," Wolf says. Replace seated calf raises with standing calf raises or leg press calf raises for roughly double the ...

Activist Greta Thunberg has been deported from Israel, the country's foreign ministry said Tuesday, after the Gaza-bound ship ...

Stand with your feet hip-width apart, holding a dumbbell in each hand. Lift your right knee to hip height. Then, lift your ...

President Donald Trump’s pick to be the next U.S. surgeon general has repeatedly said the nation’s medical and food systems ...

A criminal trial is underway for a political consultant who sent voters artificial intelligence-generated robocalls mimicking ...

University boards appointed by the Texas governor soon could have new powers to control the curriculum required of students ...

Kenyan human rights campaigner Boniface Mwangi broke down in tears Monday as he recounted brutal treatment including "sexual ...

Read what happened when this fitness writer added the military press to her daily workout for a week to sculpt strong ...

PBS filed suit Friday against President Donald Trump and other administration officials to block his order stripping federal ...

The most pressing sports question for many locals inside the Vatican concerning the first American pope remains a mystery: ...

Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises.