The lone survivor of 242 people aboard a London-bound passenger plane that crashed in the Indian city of Ahmedabad said ...

The defense in the second trial of Karen Read has rested its case, saying Read was framed for the killing of her Boston police officer boyfriend. Read faces murder and ...

Replace pushdowns with cable or dumbbell overhead extensions ... reducing its growth," Wolf says. Replace seated calf raises with standing calf raises or leg press calf raises for roughly double the ...

Chest day just hit a whole new level. Larry Wheels teams up with Togi to push a massive 400lb dumbbell press—made easier (and safer) with the help of a brand-new pivot rack design. Watch raw strength ...

Activist Greta Thunberg has been deported from Israel, the country's foreign ministry said Tuesday, after the Gaza-bound ship ...

The Godfather of Bodybuilding' Charles Glass broke down his secret tip for the seated shoulder press to help you make huge gains.

Stand with your feet hip-width apart, holding a dumbbell in each hand. Lift your right knee to hip height. Then, lift your ...