Ever heard the words abduction and adduction in relation to your workouts? These two similar-sounding terms describe opposite movements that are key to improving strength, mobility, and injury ...

There is a decree issued by Pope Paul V in 1613 stating the importance of wearing this scapular: "It is permitted to preach that the Blessed Virgin will help by her continued assistance and her ...

The 2024 third-round pick out of Utah had fractured his scapula, “and it cracked into my shoulder,” Elliss said. It not only knocked him out of the 31-7 Broncos loss but also required surgery ...

Elliss was injured in the playoff game as he damaged his scapula against the Buffalo Bills. Scapula injuries are uncommon in football, which makes treatment and recovery even more complex.

Irish entered the spring as the top catching prospect in the 2025 draft class, but after suffering a fractured scapula in March, he started seeing regular action in right field. There seems to be ...

When I first pulled my hamstring muscle while doing sprints at 16, I was in pain and also so confused. Before every soccer practice or game, my team completed a pretty lengthy stretch sesh, which ...

After a decade of super intense fitness fads, the humble walk has become one of TikTok’s biggest comeback trends to-date, with social media users clamouring to swap HIIT workouts for getting their ...

Tom Naghten is a senior editor at The Sporting News Australia where he's been part of the team since 2017. He predominantly covers boxing and MMA. In his spare time, he likes to watch Robbie Ahmat ...

Strengthening the scapular muscles is essential for shoulder stability and avoiding injuries. These muscles are important for supporting upper body movements as well as posture. Including certain ...

But Campbell County Health surgeon Jake Rinker was able to pull it out, Karla recalled. It had plunged through her scapula, broken two ribs and punctured her lung, she said. Karla said a portion of ...