News

The Associated Press on MSN7h

Astros aim to keep win streak going against the Diamondbacks

Houston Astros (59-42, first in the AL West) vs. Arizona Diamondbacks (50-52, fourth in the NL West)Phoenix; Wednesday, 3:40 ...
Mens Fitness on MSN3h

Trainer: I'm Begging Guys to Try These 5 Exercises for Delt Gains

To fully develop your shoulders, train all three heads with a combination of compound and isolation exercises. Use overhead presses to target multiple muscle groups simultaneously, then incorporate ...