What are the practical applications for clinicians working with overhead athletes? The main focus of the conference was scapular dyskinesis—altered motion and positioning of the scapula.1,2 This ...

both angular and translational mobilisations can be used in the treatment of acquired loss of glenohumeral internal rotation range of motion to stretch the posterior structures of the glenohumeral ...

The scapula, or shoulder blade ... in the upper back and muscular sensation in your pectoral region. Reverse the motion and glide your shoulder blades backward against your ribs.

Shoulder blade pain is discomfort in or around your ... Arm weakness or difficulty lifting or reaching overhead Reduced range of motion in the shoulder A crunching or popping sound when moving ...

While we’re all told we need to break up our days with movement, this is something I still struggle to find the time to do.

Fire-up the lats, biceps, infraspinatus (part of the scapula) and traps ... tension throughout the strength curve during the entire motion, stimulating the last of any fibres you have left.

Combining proper exercise training and throwing mechanics will allow the pitcher to throw harder with greater control.

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

A Labor candidate who stood for the recent Queensland election has been severely injured in a motorbike incident on an ...