Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...

Overeating, even healthy foods, can lead to higher blood sugar levels and weight gain, making diabetes harder to manage.

Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

Feeling the need to offer a less-processed product, plant-based brand THIS, which makes meat-free sausages, burgers, chicken ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

The HHS Secretary holds controversial views on many topics, including vaccines. But some physicians welcome his focus on ...

What is the so-called 'Glute Diet' and can you really eat your way to a better bum? Three health and nutrition experts weigh in.