While the advisory merely included illustrations of the oil and sugar boards, they depicted mostly Indian foods, apart from ...

Take a walk: Either before or after your lunch, consider going on a walk. The benefits of movement go beyond weight loss, as ...

Oscar Mayer has become renowned for its various deli products. However, not all of them are exactly savory. Here are 8 items ...

People too often assume a heart-healthy diet means omitting red meat. Not true. A dietitian talks about lean cuts, saturated fat, and more.

With summer in full swing, many people will be tempted by supposedly miraculous dieting tricks to lose those excess kilos that prevent them from enjoying the perfect physique. Among them are so-called ...

BACK IN 2009, baker Andrew Whitley was astonished to find that almost all the wheat grown in Scotland was being used for ...

Share on PinterestSome diets, such as the Mediterranean diet, may decrease dementia risk in older adults. Claudia Totir/Getty Images Many factors can affect a person’s risk of developing dementia ...

BACK IN 2009, baker Andrew Whitley was astonished to find that almost all the wheat grown in Scotland was being used for booze, biscuits or ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “ vitamins and minerals, ...