Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

No single food can reduce the risk of stroke; rather, eating a diet plentiful in fruits, vegetables, legumes, nuts, seeds, ...

Matthew Hopkins, founder of IND!E, a platform which helps small food and drink brands get into big retailers, says he's seen ...

Expert debunks quick summer weight loss fixes, from diet to fitness, and why they may not be as effective as you think.

A high cholesterol level is dangerous, but with the right diet, an active lifestyle, and support from your doctor, you can ...

The different types of fibre your body needs come from an army of overlooked foods, each feeding a distinct gut function ...

Your kidneys are vital to your overall health. According to the US Centers for Disease Control and Prevention, more than one ...

New research found that folks who "failed" to lose significant weight were still improving their health in ways that matter.

Found in the wild in Australia, the bearded dragon is also a popular choice for those interested in keeping a reptile as a ...

If you’ve noticed your hair shedding rapidly a few months after having surgery, significant weight loss, serious illness, ...

Even though diet culture often frames snacking as a negative—an unbridled act of gluttony at best, and a sign of moral ...